Title: Cold Pea Salad

Yield: 4 servings

Cooking time: 5 minutes

Preparation time: 5 minutes

Category: Side

Source: Giangi Townsend

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Ingredients

Instructions

Bring salted water to a full boil and cook the frozen peas for 4 minutes until tender.
Drain them well and pass them under cold water to stop the cooking process.
Dry the peas slightly and place them in a salad bowl. Mix with the red onion, olive oil, and lemon juice, and season with salt and pepper.
Serve at room temperature or refrigerated
Notes
Once cooked, run the cooked peas under cold water so they will keep their bright color and crunch as you stop the cooking process.
Slice the red onion into very thin slivers. This will give you a fantastic flavor that balances the sweetness of your peas without overpowering them.

Notes

Nutrition - Calories: 647kcal | Carbohydrates: 73g | Protein: 25g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Sodium: 26mg | Potassium: 1224mg | Fiber: 27g | Sugar: 29g | Vitamin A: 3472IU | Vitamin C: 187mg | Calcium: 132mg | Iron: 7mg