
Title: Cold Pea Salad
Yield: 4 servings
Cooking time: 5 minutes
Preparation time: 5 minutes
Category: Side
Source: Giangi Townsend
Original Page from s:Bring salted water to a full boil and cook the frozen peas for 4 minutes until tender.
Drain them well and pass them under cold water to stop the cooking process.
Dry the peas slightly and place them in a salad bowl. Mix with the red onion, olive oil, and lemon juice, and season with salt and pepper.
Serve at room temperature or refrigerated
Notes
Once cooked, run the cooked peas under cold water so they will keep their bright color and crunch as you stop the cooking process.
Slice the red onion into very thin slivers. This will give you a fantastic flavor that balances the sweetness of your peas without overpowering them.
Nutrition - Calories: 647kcal | Carbohydrates: 73g | Protein: 25g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Sodium: 26mg | Potassium: 1224mg | Fiber: 27g | Sugar: 29g | Vitamin A: 3472IU | Vitamin C: 187mg | Calcium: 132mg | Iron: 7mg